Yoga Nidra is a popular topic today but seldom taken to the depth that it is presented with in the Vedantic teachings. Here we will examine it according to the views of the great teacher, Shankara. Adi Shankara or Shankaracharya is the most lauded exponent of Advaita or non-dualistic Vedanta. Most Advaita taught looks
There is an inner state of listening, called Shravana in Vedanta, where the mind is silent, receptive and non-reactive, allowing it to access a higher level of communication and learning. This meditative of listening called Shravana holds an inner space in which the real meaning of anything said can be revealed. It is an attentive
Ma Kali and the Yoga of Knowledge Ma Kali is the primary Goddess of Yoga, the background Yoga Shakti, the power of Yoga or Kriya Shakti. Hers is the force that takes our energy within, which causes us to seek the eternal and lose interest in the outer affairs of life. She is the electrical
Yogic literature, starting with the Upanishads, speak of the knots of the heart and the necessity to release, cut or break these in order to free ourselves from ignorance, death and sorrow. This is necessary to realize our true Self that is one with all, which dwells at the core of the spiritual heart. It
In Vedanta the Self or Atman is commonly defined as space (kham, akasha). That space (akasha) is further defined as bliss (Ananda). What is the nature of this space that is the Self? Our inner Self holds the entire universe in the small space within the spiritual heart (Hridaya). This is a space of Consciousness
Ego as the Basis of the Human Mind Each human being has an ego or sense of separate self based upon our identification with the physical body that is rooted in our karma. This human ego at an intellectual level can be strong, even when it is sophisticated or well educated. Ego is the
By Yogini Shambhavi As the great power of time, Kali’s Shakti creates the different Yugas or world ages that humanity passes through during the
Your inner Self (Atman) and true nature cannot be compared to anything. It has no name, form or action, no shape, size or color. It
Most Ayurvedic practitioners look upon Lord Dhanvantari, an incarnation of Lord Vishnu, as the deity of Ayurveda and ideal doctor. Certainly that is an important
I have been writing for some years about 2020 as indicating the beginning of a “New Time of Troubles” for humanity, dangerous from 2020-2028, but
For the Winter Solstice December 21, which marks the rebirth of the Sun and Agni What if the most powerful force for energizing all Yoga
The Bhagavad Gita and Mahabharata are not just religious books but the very history, inspiration and wisdom of India as Bharat. One cannot study or know India and its unique dharmic civilization without them.
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