Ayurveda teaches that true health is not just the absence of disease, but a vibrant harmony between body, mind, prana, and consciousness. This course invites you to explore the vital forces of Prana (life energy), Tejas (inner radiance), and Ojas (vital essence) as the foundation of lasting immunity and spiritual vitality.
Study the Ayurvedic Science of Immunity with renowned teachers Dr. David Frawley and Yogini Shambhavi as they guide you into the subtle energies that sustain both body and mind. These teachings bring ancient insight into modern times, showing how to live with greater resilience, clarity, and inner strength.
This self-paced program includes 12 hours of instruction across 8 video lessons, with support articles and contemplative exercises. Upon completion, you’ll receive a 30 Hour Certificate of Completion in the Ayurvedic Science of Immunity.
Created for the sincere sādhaka, this course empowers you to live Ayurveda through the daily cultivation of Prana, Tejas, and Ojas – infusing your life with vitality, insight, and spiritual purpose.
Throughout these lessons, Dr. David Frawley shares from his vast wisdom and experience of Yoga and Ayurveda in a practical and concise manner. Topics include:
Beginning with Sri Ganesha
How the Doshas and Dhatus relate to Prana, Tejas and Ojas
The Prana Vayus (Five Subdoshas of Vata)
Speech, Motivation and Spiritual Aspiration
The Purifying and Rejuvenating Power of the Breath
Agni Ayurveda
Eight Limbs of Yoga
Agni, Prana and Asana Practice
Modern Considerations for Psychological and Emotional Resilience
Understanding Karma Yoga
Prana, Tejas, Ojas and the Chakras
Throughout each lesson, Yogini Shambhavi weaves meaningful and powerful teachings from her decades of personal experience. Topics include:
What is Shakti
Connecting to Mother Earth
Shiva, Shakti, Durga, Ganesha, Surya (The Sun), The Moon, Lord Shani, Rahu and Ketu
Shraddha and Bhakti Cultivates Trust in the Universe
Truth in Everything as the Foundation of Shakti Sadhana
Universal Compassion Begins with the Self
Understanding Challenges of Spiritual Ambition
Contemplation as Meditation
Awakening Your Creative Freedom in Spirituality
Grounding to Move Through Challenges with Dignity
This course brings together the exceptional teachings of Dr. David Frawley and Yogini Shambhavi, whose decades of personal sādhanā and teaching experience offer rare insight into the living traditions of Vedic knowledge. Together, they guide you through the subtle science of energy, vitality, and spiritual resilience through the integrated lens of mantra, Yoga, Ayurveda, and Shakti Sadhana.
You’ll gain a clear understanding of mantra meaning and pronunciation, the inner psychology of healing, and how to align your energy with universal forces for well-being and spiritual growth. These teachings are practical, profound, and deeply transformative, supporting a more grounded, creative, and conscious life.
Learn at your own pace with 12 hours of video instruction, plus guided practices and reading to support your integration of Ayurvedic wisdom.
This online course includes 8 video lessons taught by Dr. David Frawley and Yogini Shambhavi, offering 12 hours of deep, experiential teaching on Prana, Tejas, and Ojas. You’ll also receive articles and contemplative exercises designed to help you absorb and apply these teachings in your personal life.
Glossary of Ayurvedic terms, inspiration pieces, and personal practices from both teachers to support ongoing learning and inner transformation.
Cultivate vitality, clarity, and resilience through Prana, Tejas, and Ojas
This course offers more than theoretical knowledge. It is a practical and inspiring path to deeper self-understanding and inner strength. You will learn how to support your energy, focus, and stability through the core Ayurvedic principles of vitality.
Study at your own pace from anywhere in the world. Whether you are a yoga teacher, Ayurvedic student, or simply someone seeking to live with greater balance, the self-guided format allows you to integrate these teachings into your daily life with ease.
Upon completion, you will receive a 30-Hour Certificate in the Ayurvedic Science of Immunity, offering a meaningful credential for your personal practice or professional development.
This program supports those who are ready to embody the Vedic path with sincerity and commitment, creating a strong foundation for spiritual growth, healing, and conscious living.
Sign up now to access over 12 hours of transformative teachings from Dr. David Frawley and Yogini Shambhavi.
Deepen your understanding of Ayurvedic vitality, strengthen your inner resilience, and align body and mind through the timeless wisdom of Prana, Tejas, and Ojas.
Unlock Ancient Wisdom
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