Mauna, the Secret Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this regularly is called a Muni, a sign of great respect in Hindu and yogic thought. While not-speaking is an important part of Mauna, it is much more than that. The voice is the foremost of our motor … Continue reading Mauna: The Yoga of Silence
The Bhagavad Gita and Mahabharata are not just religious books but the very history, inspiration and wisdom of India as Bharat. One cannot study or know India and its unique dharmic civilization without them.
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