Ojas is the ultimate resort of strength, patience and endurance for body and mind. Ojas is cultivated in Ayurveda for disease prevention, deep healing, rejuvenation
Consciousness and Immunity A strong immunity is the basis for physical and mental health. It has ramifications outwardly relative to our social order and natural
Prana upholds the immunity of both body and mind. This power of prana is not simply the breath, with which it is related, but
The Coronavirus Pandemic shows a breakdown in our collective immunity at both physical and psychological levels, what relates to Ojas in Yoga and Ayurveda.
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