Yoga and Ayurveda Practices to Protect our Nervous Systems in the High Tech Era
Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items and
Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items and
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the
Sanskrit is to experiential spirituality what mathematics is to science. Sanskrit can unlock the mysteries of universal Consciousness just as
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to
The inner cosmos within our own consciousness has its own structure of which the outer cosmos is a reflection. In
We all know the importance of physical immunity. This is our ability to resist disease, ward off pathogens, endure the
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