Sanskrit is to experiential spirituality what mathematics is to science. Sanskrit can unlock the mysteries of universal Consciousness just as mathematics is decoding the structure
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to the root of our consciousness
The inner cosmos within our own consciousness has its own structure of which the outer cosmos is a reflection. In fact the inner cosmos creates
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the worship of Shiva Mahadev,
We all know the importance of physical immunity. This is our ability to resist disease, ward off pathogens, endure the dualities of heat and cold
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for our work, it creates tension,
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