Mantra

Corona Virus, Immunity and Ojas

Mar 13,20

  The Coronavirus shows a breakdown in our collective immunity at both physical and psychological levels. It reflects a broader …

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Practice Pranayama to Access Higher Energies

Feb 19,20

Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the …

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Shiva and Prana Yoga

Nov 20,19

  Shiva and Prana Yoga  Prana Yoga is one of the most important Yoga traditions and an integral part of …

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Meditation in Yoga and Ayurveda

Sep 13,19

Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to …

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How to Cope with the Digital Age with Yoga and Ayurveda for the Mind

Aug 30,19

Are You Addicted to the Digital Drug? Most of us spend several hours on the day relative to a computer, …

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Tantra and its Misconceptions: Reclaiming the Essence from the Illusions

Feb 8,19

  The best way to understand real Tantra is as an expanded form of Raja Yoga. Like the Yoga Sutras …

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