Nadi Shodhana

Practice Pranayama to Access Higher Energies

Feb 19,20

Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the …

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Shiva and Prana Yoga

Nov 20,19

  Shiva and Prana Yoga  Prana Yoga is one of the most important Yoga traditions and an integral part of …

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