Shiva and Prana Yoga
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the
Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the
Yogic literature, starting with the Upanishads, speak of the knots of the heart and the necessity to release, cut or
Prana is not the breath, though it is closely related to it at a physical level. Many people define prana
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