Shiva and Prana Yoga
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the worship of Shiva Mahadev,
Dr David Frawley
May 31, 2023
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Practice Pranayama to Access Higher Energies
Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the vital force and promoting the
Dr David Frawley
April 18, 2022
Releasing the Knots of the Heart: Hridaya Granthi
Yogic literature, starting with the Upanishads, speak of the knots of the heart and the necessity to release, cut or break these in order to
Dr David Frawley
March 17, 2022
Prana Beyond the Breath and Life Beyond Death
Prana is not the breath, though it is closely related to it at a physical level. Many people define prana as the breath or call
Dr David Frawley
January 15, 2022
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