Meditation in Yoga and Ayurveda
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to the root of our consciousness
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to the root of our consciousness
Traditional Yoga, as defined in key Yoga texts like the Yoga Sutras and the Bhagavad Gita, is first of all a “Yoga of Consciousness”, requiring
Some scholars state that there is no mention of Shakti in the Yoga Sutras. This is incorrect. Shakti is the last word in the Yoga
Veda is the knowledge and Yoga is its practice. It is that simple. They are two sides of the same truth. Yoga not only leads
What if the most powerful force for energizing all Yoga practices were as obvious and visible as the Sun? The fact is that it is.
Tapas is one of the key principles of Vedic thought and Yoga practice, without which it cannot be understood. Tapas is described as the power
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