The Yoga Hour

with Yogacharya Ellen Grace O’Brian | Thursday at 10 a.m. CT
Nectar of Immortality: Soma, the Eternal Universal Energy of Peace, Bliss, and Delight

In this Pandit Vamadeva Shastri (David Frawley) brings his depth of knowledge in the fields of Ayurveda, Yoga, and the Vedas to this conversation with Yogacharya O’Brian about Soma—the power of rejuvenation and immortality. The secret of Soma holds profound implications for the body, mind, and spirit and our ability to transform our lives through spiritual awakening and rejuvenation.


About Yogacharya Ellen Grace O’Brian: She is the founding minister and spiritual director of the Center for Spiritual Enlightenment (CSE) with headquarters in San Jose, California. Now in its 30th year of service, CSE is a ministry in the spiritual tradition of Kriya Yoga that serves people from all faith backgrounds who are seeking Self- and God-realization.

Yogacharya O’Brian was ordained to teach in 1982 by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda who brought Kriya Yoga to the West. O’Brian is the author of several books on meditation and spiritual practice including Living the Eternal Way: Spiritual Meaning and Practice in Daily Life, as well as CD lessons on the classic spiritual works: the Gospel of Thomas, the Bhagavad Gita and the Upanishads. She travels internationally to speak at conferences and retreats on the value of meditation for seekers of spiritual truth and the importance of ethical and spiritual awakening in contributing to world peace.

The Yoga Hour: Living the Eternal Way offers inspiration, insights and time-tested practices from the ancient system of Kriya Yoga philosophy and practice for spiritually conscious, fulfilled living in today’s world.

From the ocean of wisdom of the Vedic rishis, or sages, flows a stream of inspiration to powerfully transform the way we live every moment of every day. This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives such as work, relationships, health and diet. Yet even while emphasizing the practical, it speaks to our deepest yearnings to fully awaken to Self- and God-realization in this lifetime. Every seeker who yearns to know the Truth and to live in harmony with it will find The Yoga Hour to be a trusted place to listen, to reflect, to stretch the mind, and to open the heart.

This program is sponsored by the Center for Spiritual Enlightenment.

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