Section 1: Introduction and Background
2
2. AYURVEDA AND YOGA OVERVIEW
3
3. YOGA DHARMA AND VEDIC KNOWLEDGE
4
4. SPIRITUAL AND COSMOLOGICAL BACKGROUND
Section 2 – Classical Yoga According to Ayurveda
Section 3 – The Therapeutic Application of Yoga Practices
3
15. ASANA 3: PRANA AND ENERGETICS OF ASANAS
9
21. SAMADHI THERAPY AND NON-DUALITY
Section 4 – Ayurvedic and Vedic Yoga
1
22. THE COSMIC YOGA OF AYURVEDA
Section 5 – Higher Practices
1
27. MANTRA THERAPY 1: Background View
2
28. MANTRA THERAPY 2: Shakti Mantras and Mantra Purusha
3
28A. MANTRA THERAPY 3: Inner Meaning of the Sanskrit Alphabet
5
30. YOGA OF DEVOTION, BHAKTI YOGA
6
31. KARMA YOGA, TIMING, RITUAL AND DHARMIC LIVING
8
33. KUNDALINI AND CHAKRAS
9
34. SMARANA – REMEMBRANCE
10
35. ADVAITA VEDANTA: NON-DUALITY
11
36.INTEGRATING ASANA INTO HIGHER PRACTICES
13
Appendix 1: Tradition and Teachings