American Institute of Vedic Studies
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Yoga Beyond
Body & Mind

According to the teachings of

Bhagavan Ramana Maharshi

By the internationally bestselling author

David Frawley

The American Institute of Vedic Studies is an online educational center providing a broad range of courses, resources and publications for an international audience. It focuses on Vedic knowledge systems of Ayurveda, Yoga-Vedanta and Vedic astrology, along with the background system of Hinduism or ‘Sanatana Dharma’. It emphasizes bringing together the greater Yoga tradition in an integral manner with regard to its Vedic origins.

Vedic Knowledge Center
Articles on Vedic Counseling

Embodied Mind and Transcendent Consciousness

We human beings are embodied creatures defined by our birth in a particular physical body as indicating our real identity and the focus of our lives. Our minds are not only located in the body but ruled by an entire set of bodily needs, imperatives, appearances and actions and their

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Articles by Yogini Shambhavi

Kali as the Yuga Shakti: the Power to Create a New World Age

By Yogini Shambhavi   As the great power of time, Kali’s Shakti creates the different Yugas or world ages that humanity passes through during the long cycles of cosmic evolution. Kali is the Goddess of eternity watching over all our temporal changes and facilitating those which promote our inner growth.

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Articles on Vedic Counseling

Comparison and the Incomparable Self

Your inner Self (Atman) and true nature cannot be compared to anything. It has no name, form or action, no shape, size or color. It is beyond all elements and qualities of nature. It is beyond body and mind, time and appearance altogether. It dwells within everything yet is not

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Articles on Ayurveda

Shiva Ayurveda – The Yogic Power of Healing and Transformation

Most Ayurvedic practitioners look upon Lord Dhanvantari, an incarnation of Lord Vishnu, as the deity of Ayurveda and ideal doctor. Certainly that is an important tradition worthy of following based on profound Puranic stories and symbolism. Yet in the Rigveda, the oldest Vedic text, and Shruti or book of mantric

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Articles on Vedic Astrology

Winter Solstice, Galactic Center and New Time of Troubles

I have been writing for some years about 2020 as indicating the beginning of a “New Time of Troubles” for humanity, dangerous from 2020-2028, but continuing long beyond that. This relates astronomically to the Winter Solstice point transiting the Galactic Center in the constellation of Sagittarius. It is difficult to

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Articles on Yoga

The Ancient Yoga of the Sun

For the Winter Solstice December 21, which marks the rebirth of the Sun and Agni What if the most powerful force for energizing all Yoga practices were as obvious and visible as the Sun? The fact is that it is. The Sun, properly understood not merely as an outer but

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Articles on Yoga

Yoga as Samadhi

Yoga is defined as Samadhi in the Yoga Sutras. Yet few Yoga practitioners know what Samadhi is or how to approach it. But without understanding Samadhi one cannot understand Yoga in the true sense of the term. Samadhi is complete coherence and composure of mind, the mind fully united with

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Articles on Yoga

Yoga Nidra according to Adi Shankara

Yoga Nidra is a popular topic today but seldom taken to the depth that it is presented with in the Vedantic teachings. Here we will examine it according to the views of the great teacher, Shankara.   Adi Shankara or Shankaracharya is the most lauded exponent of Advaita or non-dualistic

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Articles on Yoga

Why Sri Krishna is the Avatar of Yoga

Sri Krishna is the only human guru and incarnation of Vishnu called Yogavatara or the Avatar of Yoga, and Yogeshvara or the Lord of Yoga. The Bhagavad Gita remains the most important and foundational Yoga Shastra or definitive Yoga text. To understand Yoga one must understand Sri Krishna, his life,

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Articles on Vedic Counseling

Santosha, the Yogic State of Inner Contentment

  Santosha, the yogic state of contentment, is not ordinary contentment, such as being happy personally with who are, what we own, or having our desires fulfilled. It is not mere complacency or being satisfied with outward enjoyments. Santosha is the contentment and peace that arises from dwelling in our

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Articles on Yoga

The Yoga of Consciousness: The Supreme Yoga

Traditional Yoga, as defined in key Yoga texts like the Yoga Sutras and the Bhagavad Gita, is first of all a “Yoga of Consciousness”, requiring a deepening and expansion of an inner awareness. It is not a mere Yoga of outer action or bodily movements, but a Yoga of meditative

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Articles on Ayurveda

Svastha: Wellbeing in Ayurveda

Ayurveda, the Vedic science of life for all living beings, defines health and wellbeing in terms of Svastha. Svastha means abiding (stha) in one’s own Self (Sva). Yet to understand it, we must recognize that this Vedic abiding in our own nature reflects the Vedic view of the universe, which

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Articles on Vedic Counseling

Calming Emotional Turbulence

Emotions are powerful forces of nature, not just our own personal reactions. For example, anger is much like fire. When you are angry, it is not your anger, but anger is expressing itself through you, as it does through other creatures. Like fire the force of anger has a destructive

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Articles by Yogini Shambhavi

Shakti Sadhana and Divine Grace

Shakti Sadhana by Yogini Shambhavi   All of our lives should be a Shakti Sadhana, a cultivation of the Yoga Shakti on all levels outwardly and inwardly. For this we are always supported by Mother Nature who is the very embodiment of Shakti for us. Shakti sadhana is not about

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Articles on Vedic Astrology

Karma, DNA of Our Soul

By Dr David Frawley (Pandit Vamadeva Shastri) Karma, meaning action, is a Vedic term for explaining the reincarnating soul’s evolution from life to life. Karma is portrayed as the effect of our individual actions, extending from past lives to present and future lives. It is often regarded as a force

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Articles on Ayurveda

Ayurveda and the Mind: Keys to Yoga and Ayurveda Psychology

Ayurveda is inherently a psychological as much as a physical system of medicine. Its scope of practice includes both physical (sharirika) and mental (manasika) diseases. Therefore, we cannot really understand Ayurveda without looking at its view of the mind and consciousness. As Ayurveda holds that diseases arise more from our

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Articles on Yoga

The Upanishadic Connection to Neuroscience

Upanishadic sages thousands of years ago understood the secrets of neuroscience, but going beyond the physical body to higher levels of consciousness, ultimately transcending the manifest universe. Vedic Deities (Devatas) can be defined relative to mind, sensory, pranic, and motor functions that can easily be correlated to the workings of

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Articles on Vedic Counseling

Transcending Our Two Dimensional Media World

  We spend our time looking at small flat screens, which are not only limited in size but in the process of viewing them we lose the depth vision of the third dimension. We are gradually conditioning our minds to the limited perception of a two dimensional world to define

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Articles on Vedic Counseling

Psychological Immunity and How to Measure it

We all know the importance of physical immunity. This is our ability to resist disease, ward off pathogens, endure the dualities of heat and cold and seasonal changes, have physical strength and stamina, slow down the aging process and heal our bodies from within relative to injuries or chronic diseases.

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