American Institute of Vedic Studies

Category: Articles on Ayurveda

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Yoga & Ayurveda in an Age of Social and Economic Uncertainty

In these times of economic and social uncertainty, Yoga and Ayurveda practitioners and schools have faced numerous unpredictable challenges, and often a significant decline in their revenues. After the global shutdown following the initial Covid outbreak, many Yoga Studios had to close, and many were not able to reopen again when the lockdowns were relaxed.

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Ayurveda and the Mind: Keys to Yoga and Ayurveda Psychology

Ayurveda is inherently a psychological as much as a physical system of medicine. Its scope of practice includes both physical (sharirika) and mental (manasika) diseases. Therefore, we cannot really understand Ayurveda without looking at its view of the mind and consciousness. As Ayurveda holds that diseases arise more from our own wrong judgements, attitudes, and

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Why the practice of Yoga should begin with Ayurveda

Following Ayurveda along with Yoga  helps us gain complete harmony and balance in body and mind so that we can discover our true Self that is one with all. Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve

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Ayurvedic Implications of Yoga Sutras of Patanjali

We will explore the extensive relationship and vast interconnections between Yoga and Ayurveda, focusing on the Yoga Sutras. This examination extends to important issues of Yoga sadhana, Yoga therapy and Ayurvedic healing. Yoga, Ayurveda and related Vedic disciplines have more connections than usually acknowledged, particularly in the West. We cannot understand one of these systems

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Practice Pranayama to Access Higher Energies

Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the vital force and promoting the higher energy of consciousness, it is all pranayama at various levels. In the following article, we will explore the deeper aspects of Prana and Pranayama, including how to achieve a

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Comparison and the Incomparable Self

Your inner Self (Atman) and true nature cannot be compared to anything. It has no name, form or action, no shape, size or color. It

The Ancient Yoga of the Sun

For the Winter Solstice December 21, which marks the rebirth of the Sun and Agni What if the most powerful force for energizing all Yoga

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