Yoga and Ayurveda Practices to Protect our Nervous Systems in the High Tech Era
Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items and
Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items and
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the
Life is immortal and eternal. The Earth, nature, and the entire universe is full of life, ever overflowing with life
Ayurveda, the Vedic science of life for all living beings, defines health and wellbeing in terms of Svastha. Svastha means
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to
All great ancient civilizations centered their cultures on profound systems of astronomy and astrology, connecting conditions and events on the
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