apana

Pranayama and Immunity

Jan 15,21

  Prana upholds the immunity of both body and mind. This power of prana is not simply the breath, with …

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Transforming Emotions through Pranayama and Meditation

Dec 7,20

Which aspects of our nature are emotions rooted in and how can we best understand them? Emotions are most connected …

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Prana Beyond the Breath and Life Beyond Death

May 26,20

Prana is not the breath, though it is closely related to it at a physical level. Many people define prana …

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