apana

Transforming Emotions through Pranayama and Meditation

Aug 25,20

Root of Emotions   Which aspects of our nature are emotions most rooted in and how can we best understand …

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Pranayama and Immunity

Aug 7,20

  Prana upholds the immunity of body and mind. This upholding prana is not simply the breath, with which it …

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Prana Beyond the Breath and Life Beyond Death

May 26,20

Prana is not the breath, though it is closely related to it at a physical level. Many people define prana …

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