Asana

Mauna: The Yoga of Silence

Mar 18,20

Mauna as the Secret Silent Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this …

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The Ayurvedic Effects of Asana Practice

Feb 1,20

According to the philosophy of Yoga, the physical body is a manifestation of consciousness. It is a crystallization of karmic …

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Herbs for the Practice of Yoga 1: Introduction

Sep 23,19

Herbology for Yogis   Traditional Yoga has always rested on a special yogic diet with special yogic herbs to go …

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Yoga Therapy and Ayurveda: The Meaning of Chikitsa

Sep 17,19

YOGA THERAPY OR YOGA CHIKITSA   The Sanskrit term for therapy throughout its medical literature is Chikitsa, which literally refers …

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Why Lord Shiva is the Ultimate Grandmaster of Yoga

Jun 20,19

Lord Shiva, among the great deities of Hinduism, most personifies the practice of Yoga. As Yogeshvara, the great lord of …

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