WHO AM I? THE FUNDAMENTAL QUESTION OF YOGA
Self-knowledge is the basis of all knowledge as the ancient sages taught thousands of years ago. Your ultimate question in life is “Who am I?”,
Self-knowledge is the basis of all knowledge as the ancient sages taught thousands of years ago. Your ultimate question in life is “Who am I?”,
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to the root of our consciousness
Most of us strive to periodically reset our bodies and their organic functioning to allow for proper rest and renewal. Such transformative resets provides new
Mauna, the Secret Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this regularly is called a Muni, a sign
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for our work, it creates tension,
Can we develop the inner Consciousness to master our powerful new information technology? Or will it come to rule over us through its artificial intelligence?
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