Meditation

Psychological Impact of COVID-19 Pandemic

Aug 31,20

  The Covid-19 Pandemic is causing a massive loss of life, particularly for the elderly, and millions worldwide have tested …

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Yoga and Ayurveda Practices to Protect our Nervous Systems in the High Tech Era

Jul 14,20

Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items or …

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Wellbeing and the Wellness of Being

Apr 13,20

  We are all striving for wellbeing within and around us. It may be wellbeing of body or mind, wellbeing …

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Anxiety and its Treatment through Yoga and Ayurveda

Apr 9,20

Anxiety is almost epidemic in the modern higher tech world, though it is a long standing human problem. It is …

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Mauna: The Yoga of Silence

Mar 18,20

Mauna as the Secret Silent Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this …

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Marma Points and the Practice of Yoga

Feb 4,20

Marmas and Pratyahara: Marmas as Control Points Marmas are prime energy points on the body, in sensitive regions, like joints …

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The Ayurvedic Effects of Asana Practice

Feb 1,20

According to the philosophy of Yoga, the physical body is a manifestation of consciousness. It is a crystallization of karmic …

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Vedantic Meditation

Dec 23,19

From darkness lead us to light, from non-being lead us to being, from death lead us to immortality. Brihadaranyaka Upanishad …

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The Expansion of Ayurveda and Yoga: Their Value for India and the World

Oct 25,19

Ayurveda is the natural healing system of India and its civilizational field of influence going back to Vedic times several thousand years ago. Ayurveda is one of the oldest, most intricate, and elaborate forms of traditional medicine in the world, and one with the greatest continuity and authenticity.

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Herbs for the Practice of Yoga 1: Introduction

Sep 23,19

Herbology for Yogis   Traditional Yoga has always rested on a special yogic diet with special yogic herbs to go …

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