WHO AM I? THE FUNDAMENTAL QUESTION OF YOGA
Self-knowledge is the basis of all knowledge as the ancient sages taught thousands of years ago. Your ultimate question in life is “Who am I?”,
Dr David Frawley
June 19, 2023
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Meditation in Yoga and Ayurveda
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to the root of our consciousness
Dr David Frawley
June 16, 2023
Resetting Your Mind for Creativity and Higher Awareness
Most of us strive to periodically reset our bodies and their organic functioning to allow for proper rest and renewal. Such transformative resets provides new
Dr David Frawley
April 24, 2023
Mauna: The Yoga of Silence
Mauna, the Secret Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this regularly is called a Muni, a sign
Dr David Frawley
April 16, 2023
How to Cope with the Digital Age with Yoga and Ayurveda for the Mind
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for our work, it creates tension,
Dr David Frawley
August 2, 2022
Technology and Consciousness: The Need to Awaken our Inner Being
Can we develop the inner Consciousness to master our powerful new information technology? Or will it come to rule over us through its artificial intelligence?
Dr David Frawley
July 23, 2022
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