Meditation in Yoga and Ayurveda
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation goes to the root of our consciousness
Dr David Frawley
June 16, 2023
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Shakti, the Yoga Sutras and Patanjali
Some scholars state that there is no mention of Shakti in the Yoga Sutras. This is incorrect. Shakti is the last word in the Yoga
Dr David Frawley
May 15, 2023
Veda and Yoga are One: Veda is knowledge and Yoga is its practice
Veda is the knowledge and Yoga is its practice. It is that simple. They are two sides of the same truth. Yoga not only leads
Dr David Frawley
June 21, 2022
Raja Yoga, Hatha Yoga and Asana
Raja Yoga commonly refers to the royal or higher Yoga of meditation. While the term is not specifically mentioned in the Yoga Sutras, the Yoga
Dr David Frawley
May 27, 2021
Yoga-Vedanta: The Highest Teaching of Yoga
Yoga is defined as the unity of the individual Self or reincarnating consciousness, Jivatman, with the universal or transcendent Self, Paramatman. The nature of this
Dr David Frawley
November 5, 2020
Yoga and Buddhism: Similarities and Differences
Hindu Yoga and Buddhism are sister traditions which evolved in the same dharmic culture of ancient India. The Dalai Lama calls them “twin brothers”. They
Dr David Frawley
January 9, 2020
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