Yoga and Ayurveda Practices to Protect our Nervous Systems in the High Tech Era
Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items and
Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items and
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the
While Prana is common in Yogic thought and different forms of Prana may be introduced, the subject of Prana
We spend our time looking at small flat screens, which are not only limited in size but in the
Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the
Prana is not the breath, though it is closely related to it at a physical level. Many people define prana
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