Pranayama

  The Covid-19 Pandemic is causing a massive loss of life, particularly for the elderly, and millions worldwide have tested …

Root of Emotions   Which aspects of our nature are emotions most rooted in and how can we best understand …

The meaning of Prana from the breath to the Universal Life Energy and their interconnection

  Prana upholds the immunity of body and mind. This upholding prana is not simply the breath, with which it …

Prana is not the breath, though it is closely related to it at a physical level. Many people define prana …

Anxiety is almost epidemic in the modern higher tech world, though it is a long standing human problem. It is …

Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the …

According to the philosophy of Yoga, the physical body is a manifestation of consciousness. It is a crystallization of karmic …

  Shiva and Prana Yoga  Prana Yoga is one of the most important Yoga traditions and an integral part of …

There has been a strong natural healing movement in the world over recent decades. The many natural health practitioners and …