Sattvic living

Everyone Should Learn Ayurveda

Sep 8,20

Ayurveda is a science and yoga of right living that can be widely used by everyone. Everyone can benefit from …

Read More

AYURVEDIC LIFE REGIMENS: Your Key to Complete Well-being

Aug 9,19

Herbs are like subtle foods. They can be taken in small or large doses. Large doses (more than one ounce of herbs per day) should usually not be taken without special study or professional guidance. In small doses herbs are like strong food supple­ments; and they can and should be taken on a regular basis by almost everyone. They are part of our necessary food articles and provide subtle nutrition. Right nutrition is not only taking our daily bread but also taking our daily herbs.

Read More
Copyright © American Institute of Vedic Studies | All Rights Reserved