WHO AM I? THE FUNDAMENTAL QUESTION OF YOGA
Self-knowledge is the basis of all knowledge as the ancient sages taught thousands of years ago. Your ultimate question in life is “Who am I?”,
Self-knowledge is the basis of all knowledge as the ancient sages taught thousands of years ago. Your ultimate question in life is “Who am I?”,
Traditional Yoga, as defined in key Yoga texts like the Yoga Sutras and the Bhagavad Gita, is first of all a “Yoga of Consciousness”, requiring
CONDITIONED NATURE OF THE HUMAN MIND The human mind in many ways is similar to a computer, a programmed and conditioned entity. It follows
There is an inner state of listening, called Shravana in Vedanta, where the mind is silent, receptive and non-reactive, allowing it to access a higher
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for our work, it creates tension,
The Complexity of our Physical Existence If you carefully examine your life, you can easily observe that our human existence is complicated, many sided,
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