Meditation in Yoga and Ayurveda
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation takes us
Meditation is the key practice of traditional Yoga and the prime factor behind an authentic Ayurvedic lifestyle. Meditation takes us
Prana is not the breath, though it is closely related to it at a physical level. Many people define prana
Life is immortal and eternal. The Earth, nature, and the entire universe is full of life, ever overflowing with life
Yoga and Ayurveda constitute a way of life that allows us to arrive at longevity and immunity, and to provide
While Prana is common in Yogic thought and different forms of Prana may be introduced, the subject of Prana and
Ojas is the ultimate resort of strength, patience and endurance for body and mind. Ojas is cultivated in Ayurvedic Healing
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