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Category: Articles on Yoga

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Yogic Pratyahara and Psychological Immunity

Pratyahara Yoga   What is the main Yoga practice we can do for developing our psychological immunity, emotional calm, and inner equipoise in these difficult times? First, we must note that the principles and practices of Yoga overall are about mastery over the mind, so they all aid in psychological immunity, resilience, and the ability

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Shiva and Shakti Yogas

Yoga means unification, which is first the unity of all the dualities and contraries that constitute the energies of life. Yoga philosophy teaches us to understand and transcend duality, but this rests upon harmonizing the dualities within us in a transformative state of balance. Shiva and Shakti as the dual cosmic principles are an intrinsic

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Yoga & Ayurveda in an Age of Social and Economic Uncertainty

In these times of economic and social uncertainty, Yoga and Ayurveda practitioners and schools have faced numerous unpredictable challenges, and often a significant decline in their revenues. After the global shutdown following the initial Covid outbreak, many Yoga Studios had to close, and many were not able to reopen again when the lockdowns were relaxed.

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Veda and Yoga are One: Veda is knowledge and Yoga is its practice

Veda is the knowledge and Yoga is its practice. It is that simple. They are two sides of the same truth. Yoga not only leads us to Veda, but also expresses it. Veda embodies itself through Yoga as its manifestation. Veda, from the root “vid” to know, refers to Knowledge in the highest sense as

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The Ancient Yoga of the Sun

What if the most powerful force for energizing all Yoga practices were as obvious and visible as the Sun? The fact is that it is. The Sun, properly understood not merely as an outer but as an inner energy source, reflects the supreme light of Yoga both in our own hearts and in the world

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Ayurvedic Implications of Yoga Sutras of Patanjali

We will explore the extensive relationship and vast interconnections between Yoga and Ayurveda, focusing on the Yoga Sutras. This examination extends to important issues of Yoga sadhana, Yoga therapy and Ayurvedic healing. Yoga, Ayurveda and related Vedic disciplines have more connections than usually acknowledged, particularly in the West. We cannot understand one of these systems

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Embodied Mind and Transcendent Consciousness

American Institute of Vedic Studies
American Institute of Vedic Studies
Embodied Mind and Transcendent Consciousness
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We human beings are embodied creatures defined by our birth in a particular physical body as indicating our real identity and the focus of our

Comparison and the Incomparable Self

Your inner Self (Atman) and true nature cannot be compared to anything. It has no name, form or action, no shape, size or color. It

The Ancient Yoga of the Sun

For the Winter Solstice December 21, which marks the rebirth of the Sun and Agni What if the most powerful force for energizing all Yoga

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