Calming Emotional Turbulence
Emotions are powerful forces of nature, not just our own personal reactions. For example, anger is much like fire. When you are angry, it is
Emotions are powerful forces of nature, not just our own personal reactions. For example, anger is much like fire. When you are angry, it is
Depression has become widespread in recent years, more so during this pandemic when people must spend more time alone, limited in movement, with uncertainty about
The Covid-19 Pandemic has caused a massive loss of life, particularly for the elderly, and many millions worldwide have tested positive for the virus.
Anxiety is almost epidemic in the modern higher tech world, though it is a long standing human problem. It is increasing globally during this coronavirus
Vata dosha is the most disease-causing of the three Doshas or biological humors of Vata, Pitta and Kapha. It represents the air element that tends
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