Mauna: The Yoga of Silence
Mauna, the Secret Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this regularly is
Mauna, the Secret Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this regularly is
We all know the importance of physical immunity. This is our ability to resist disease, ward off pathogens, endure the
Pratyahara Yoga What is the main Yoga practice we can do for developing our psychological immunity, emotional calm, and
By Yogini Shambavi The Divine Feminine The most effective way to create and sustain universal harmony is to develop an
Concentration and Meditation To reach the meditative state, concentration is required first. A scattered, distracted, and inattentive mind cannot truly
Modern physics is searching for a unitary field of consciousness to explain the coherence of the laws of nature. Such
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