Yogic Pratyahara and Psychological Immunity
Dec 10,20In this complex information technology era, particularly during current restrictive lockdowns, not only our physical immunity is challenged, so is …
Read MoreTransforming Emotions through Pranayama and Meditation
Dec 7,20Which aspects of our nature are emotions rooted in and how can we best understand them? Emotions are most connected …
Read MoreMauna: The Yoga of Silence
Mar 18,20Mauna as the Secret Silent Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this …
Read MoreConsciousness, the Key to All Vedic Disciplines
Nov 28,18Modern physics is looking for a unitary field of consciousness to explain the coherence of the laws of nature. Such …
Read MoreMantra, Concentration and Meditation
Sep 16,18Concentration and Meditation To reach the meditative state, concentration is required first. A scattered, distracted, and inattentive mind …
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