dharana

Root of Emotions   Which aspects of our nature are emotions most rooted in and how can we best understand …

Mauna as the Secret Silent Limb of Yoga Mauna refers to the practice of not-speaking, and one who does this …

Modern physics is looking for a unitary field of consciousness to explain the coherence of the laws of nature. Such …

  Concentration and Meditation   To reach the meditative state, concentration is required first. A scattered, distracted, and inattentive mind …