Understanding the Heart with a Vedic Vision
The heart as an organ at a physical level is the basis of our health and longevity. Our life begins
The heart as an organ at a physical level is the basis of our health and longevity. Our life begins
Shiva and Prana Yoga Prana Yoga is one of the most important Yoga traditions and an integral part of the
Life is immortal and eternal. The Earth, nature, and the entire universe is full of life, ever overflowing with life
While Prana is common in Yogic thought and different forms of Prana may be introduced, the subject of Prana
Ojas is the ultimate resort of strength, patience and endurance for body and mind. Ojas is cultivated in Ayurveda for
Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the
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