How to Cope with the Digital Age with Yoga and Ayurveda for the Mind
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for
Vamadeva Shastri
August 2, 2022
Most of us spend several hours on the day on a computer, tablet or smart phone. Though often necessary for
Ayurveda is inherently a psychological as much as a physical system of medicine. Its scope of practice includes both physical
Pranayama is a very deep but often misunderstood aspect of Yoga. From ordinary breathing practices to yogic mastery of the
Dual doshic types can complicate Ayurvedic treatment. We provide a few simple rules for dealing with these that can make
All Vedic knowledge, which Ayurveda is part of, aims at Self-realization – the recognition of our true nature (Atman or
Ayurveda, India’s natural system of healing has spread worldwide as an innovative and comprehensive system of mind-body medicine.Wherever yoga has
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