Memory is the dominant function of the mind and forms the basis of our identity in life. Yet if we can detach from the mind and let go of the memory based ego we can remember our immortal consciousness, our true Self that is not bound by time or space, birth or death. In this
The inner cosmos has its own structure as does the outer cosmos. Each reflects the other. In fact, one could say that the inner cosmos creates the outer cosmos. The cosmos is not something that exists outside of us extending into vast regions of space beyond our comprehension. The cosmos also dwells within
Can we develop the inner Consciousness to master our powerful new information technology? Or will it come to rule over us through its artificial intelligence? Humanity has undergone a series of continual, relentless, and powerful technological developments over the last two centuries. Each generation has had to live in a newer technological era than
Pratyahara Yoga What is the main Yoga practice we can do for developing our psychological immunity, emotional calm, and inner equipoise in these difficult times? First, we must note that the principles and practices of Yoga overall are about mastery over the mind, so they all aid in psychological immunity, resilience, and the ability
In these times of economic and social uncertainty, Yoga and Ayurveda practitioners and schools have faced numerous unpredictable challenges, and often a significant decline in their revenues. After the global shutdown following the initial Covid outbreak, many Yoga Studios had to close, and many were not able to reopen again when the lockdowns were relaxed.
Self-remembrance is one of the key practices of meditation in the Vedantic tradition. Self-remembrance grounds us in our eternal reality and in our prime purpose in life, which is to realize who we are in our inmost essence beyond all outer changes of time, place or action. Self-remembrance is not remembrance of our ordinary
Traditional Yoga, as defined in key Yoga texts like the Yoga Sutras and the Bhagavad Gita, is first of all
Ayurveda, the Vedic science of life for all living beings, defines health and wellbeing in terms of Svastha. Svastha means
Emotions are powerful forces of nature, not just our own personal reactions. For example, anger is much like fire. When
Shakti Sadhana by Yogini Shambhavi All of our lives should be a Shakti Sadhana, a cultivation of the Yoga
By Dr David Frawley (Pandit Vamadeva Shastri) Karma, meaning action, is a Vedic term for explaining the reincarnating soul’s evolution
Ayurveda is inherently a psychological as much as a physical system of medicine. Its scope of practice includes both physical
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